Making health simple

Your own AI Personal Trainer

Download on the App Store

One clear next step.

Talk with your coach, and today’s workout stays pinned right below. When you’re ready, press play.

The Simplicity home screen: a conversation with the coach, with today’s first exercise, Dumbbell floor press, pinned above the message box.

A plan built around you.

Each workout is built from your goals, your equipment, and anything you need to work around.

Today’s proposed workout, Strength · Day 1: a Start button, four exercises, an estimated 34 minutes, and the note “Built around home dumbbells and knee comfort.”

Guidance as you go.

Every set shows the reps, the weight, how hard it should feel, and one button for what comes next.

An active set of Dumbbell floor press: 8 reps at RPE 7.0 with 20 lb, set 2 of 3, with instructions and a Complete button.

Life changes.
Your plan adapts.

Tell your coach what changed, even mid‑workout. The rest of your session adjusts without losing your place.

A mid-workout chat: “My knee feels off today.” The coach replies that it swapped the split squat for a supported reverse lunge and lowered the range.

Make health simple.

Download on the App Store